Our elite women, many who are emerging State and National players play in the Sydney Womens Hockey League (SHWL).
Preseason training for 2023, for these elite women, commences on Tuesday 31st January.
Preseaon training runs for 10 weeks on Tuesday evenings 6.30-8.30pm and Saturday mornings 8.30-10.30pm.
Preseason training is a combination of fitness, fun, stretching, stick work, strength and conditioning training and nutritional information.
The competition season commences in April. Most of the games are played at away fields across Sydney with many played at Olympic
Park in Homebush.
